5/Apr/2006
Morning weight: 271
Morning exercise: none
Breakfast: Bowl of leftover oatmeal (approx 1/4 cup uncooked rolled oats), vanilla yogurt (6oz, 190cal, cream on top), 1 banana
Lunch: 6-inch Sweet Onion Chicken sandwich at Subway.. with pepper jack cheese, onions, bell pepper, tomato, pepper, and sweet onion sauce on wheat bread
Snack: 4 clementines, 1 banana, 1 small orange tootsie roll
Dinner: Left over burger patties (~2/3lb together pre-cooked), 2 slices of onion, bbq sauce, 2 buns, lots of asparagus, ~30 m&ms, 2 glasses of milk
Evening exercise: 5 games of volleyball, I didn't play so well, it was cold
Morning exercise: none
Breakfast: Bowl of leftover oatmeal (approx 1/4 cup uncooked rolled oats), vanilla yogurt (6oz, 190cal, cream on top), 1 banana
Lunch: 6-inch Sweet Onion Chicken sandwich at Subway.. with pepper jack cheese, onions, bell pepper, tomato, pepper, and sweet onion sauce on wheat bread
Snack: 4 clementines, 1 banana, 1 small orange tootsie roll
Dinner: Left over burger patties (~2/3lb together pre-cooked), 2 slices of onion, bbq sauce, 2 buns, lots of asparagus, ~30 m&ms, 2 glasses of milk
Evening exercise: 5 games of volleyball, I didn't play so well, it was cold
posted by Wags at 2:59 PM
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